The Heist Journal
Sound Healing in Warwick: Why It Works & What’s Coming to Heist House Studios in 2026
Sound healing is rising fast — and here at Heist House Studios, it’s become one of the most transformative practices we offer. Discover the science behind why sound calms the nervous system so deeply, why so many people are turning to sound therapy, and what exciting new sound experiences are coming to the studio in 2026.
Rooted & Rare: Our First Retreat in the Cabilla Cornwall Rainforest
Rooted & Rare at Cabilla Cornwall: a weekend of movement, stillness and sound beneath ancient oaks. Flow, yin, breathwork, plant-based feasts and forest quiet, leaving you lighter, clearer, and more at home in yourself.
Meet Heist House Studios - Your Yoga & Wellness Home in the Heart of Warwick
Curious what Heist House Studios is really about? Tucked inside Nashwhite on Warwick High Street, our independent studio offers Flow, Slow Flow, Yin, Restorative, Rocket, and Breathwork. Come for the movement, stay for the calm - and leave feeling lighter, steadier, and more at home in yourself.