Half-day Retreats

A Reset Without Leaving Home

Our Half-day Retreats (afternoon/early evening) are beautifully themed to align with the season and offer a taste of the incredible practices we share at Heist House Studios. Often featuring our resident & sometimes guest teachers, these retreats give you the chance to experience the range of classes and modalities we offer throughout the year.

Join us for £80 per person, including drinks and snacks. (Payment plans available)

Upcoming dates and themes below. We can't wait to welcome you!

2026 Dates

December 6th - Stillpoint: Returning to centre

  • Stillpoint - A Winter Half Day Retreat

    As the year draws inward and the external world grows quieter, we turn toward stillness.

    Stillpoint is a half day retreat devoted to deep rest, integration and gentle closure.

    In the midst of winter’s darkness there is a centre,  a place of calm beneath movement, a steady point beneath the noise. This is the stillpoint.

    Through slow, grounding movement, extended restorative postures, nervous system-regulating breathwork and immersive rest, we create space to soften fully. Guided reflection will support you in acknowledging the year that has passed and anchoring into what truly matters.

    Expect:
    • Slow, supported movement to release accumulated tension
    • Deep restorative practices
    • Breathwork to settle and soothe the nervous system
    • Spacious integration and reflection

    You’ll leave feeling steady, clear and quietly restored, centred in yourself as you move into the closing weeks of the year.

    A return inward. A return to centre.

    Feedback from last years session; “I had an amazing day. I felt really happy and content which is special and appreciated. Everyone was lovely and welcoming. Deffo coming again”

    Here’s what to expect:

    • Arrival + Welcome (13.00–13.30)

    • Intention Setting (inc cocoa) (13.30–14.00)

    • Slow Flow - Yin - Nidra (14.00–15.45)

    • Sound Healing Journey (15.45–16.45)

    • Closing Circle (16.45–17.00)

Purchase now
People participating in a yoga or meditation class lying on mats with props in a spacious room with large windows and wooden floors.
Outdoor backyard seating area at night with a fire pit, benches, and string lights, surrounded by plants and trees.
A woman lying on her back on a yoga mat with a furry cover, receiving a head massage from another woman with blonde hair.
People lying on mats in a dimly lit yoga or meditation studio with candles, a woman sitting in a meditative pose, and large windows in the background.
A cabinet with plush lion head costumes on top, neatly organized black clothing on the shelves, cork blocks, a small basket with fabric, and rolled yoga mats at the bottom.
A group of people participating in a yoga class in a spacious, industrial-style studio with wooden floors, large windows, and hanging green lamps.
People practicing yoga in a studio, viewed through a frame created by a person in the foreground.
Women practicing yoga in a serene indoor studio, sitting cross-legged with eyes closed, in a meditative pose.
A person's hands holding a woodworking tool over a wooden table with two decorative bowls, a book, and a furry rug partially visible.