Four years ago, Heist House opened its doors on Warwick High Street with a simple intention: to create a space where people could slow down, move with intention, and feel genuinely supported. This is a reflection on what those three years have taught us - about movement, rest, community, and what people are really looking for when they walk through the door.

Rocket yoga is one of the most dynamic, energising styles on our timetable and it was built for every body. Discover where it came from, what to expect in your first class, and how it sits alongside the other practices we offer at Heist House Studios in Warwick.