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Join Erin for a playful and empowering handstand workshop designed to build strength, confidence, and serious upside-down skills—no matter where you’re starting from.
Expect energising warm-ups, shoulder and core strength drills, alignment tips, and all the tricks for falling safely (because it will happen—and it’s part of the fun). With wall work, partner play, and step-by-step progressions, you’ll learn how to kick up, hold steady, and come down with control.
Whether it’s your first handstand or your fiftieth, this workshop will give you tools to grow your practice boldly—and have a good laugh along the way.