Seasonal Retreats

A little retreat, without going away.

Come as you are. 

Leave feeling a little more like yourself.

A few hours to step out of the everyday and give yourself some space to slow down, breathe, create, rest and reconnect right in the heart of Warwickshire.

Our Seasonal Retreats are immersive experiences designed around the rhythm of the year. Each one is thoughtfully curated with a different theme, bringing together a beautiful mix of movement, creativity, breathwork, deep rest, sound, reflection and seasonal rituals.

Sometimes you'll be guided by our resident teachers, sometimes we'll welcome a special guest but every retreat is an invitation to pause.

These are not simply longer classes. They're an opportunity to step into a different rhythm for an afternoon or early evening, surrounded by good people, thoughtful practices and the space to properly switch off. Simply at Heist.

Come alone or bring someone with you. No previous experience is needed.

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Next retreat

December 2026

Stillpoint

Returning to centre

  • Stillpoint - A Winter Half Day Retreat

    As the year draws inward and the external world grows quieter, we turn toward stillness.

    Stillpoint is a half day retreat devoted to deep rest, integration and gentle closure.

    In the midst of winter’s darkness there is a centre,  a place of calm beneath movement, a steady point beneath the noise. This is the stillpoint.

    Through slow, grounding movement, extended restorative postures, nervous system-regulating breathwork and immersive rest, we create space to soften fully. Guided reflection will support you in acknowledging the year that has passed and anchoring into what truly matters.

    Expect:
    • Slow, supported movement to release accumulated tension
    • Deep restorative practices
    • Sound to settle and soothe the nervous system
    • Spacious integration and reflection

    You’ll leave feeling steady, clear and quietly restored, centred in yourself as you move into the closing weeks of the year.

    A return inward. A return to centre.

    Feedback from last years session; “I had an amazing day. I felt really happy and content which is special and appreciated. Everyone was lovely and welcoming. Deffo coming again”

    Here’s what to expect:

    • Arrival + Welcome (inc cacoa) (12.00 to 12.30)

    • Special session (12.30 to 14.00)

    • Yin - Nidra (14.00 to 15.45)

    • Sound Healing Journey (15.45 to 16.45)

    • Closing Circle (16.45 to 17.00)

Purchase now

£80pp

Four times a year, we pause and make space for something different. Each retreat has its own character, practices and theme, shaped by the season we're moving through. A chance to gather, experience something new and take a little time for yourself, without having to travel anywhere.

Your retreat includes the full guided experience, plus drinks and seasonal snacks.

Payment plans are available.

People participating in a yoga or meditation class lying on mats with props in a spacious room with large windows and wooden floors.
Outdoor backyard seating area at night with a fire pit, benches, and string lights, surrounded by plants and trees.
A woman lying on her back on a yoga mat with a furry cover, receiving a head massage from another woman with blonde hair.
People lying on mats in a dimly lit yoga or meditation studio with candles, a woman sitting in a meditative pose, and large windows in the background.
A cabinet with plush lion head costumes on top, neatly organized black clothing on the shelves, cork blocks, a small basket with fabric, and rolled yoga mats at the bottom.
A group of people participating in a yoga class in a spacious, industrial-style studio with wooden floors, large windows, and hanging green lamps.
People practicing yoga in a studio, viewed through a frame created by a person in the foreground.
Women practicing yoga in a serene indoor studio, sitting cross-legged with eyes closed, in a meditative pose.
A person's hands holding a woodworking tool over a wooden table with two decorative bowls, a book, and a furry rug partially visible.