First Sunday of the month, join us for a 90‑minute sound and vibration journey designed to bring deep restoration to body and mind. Each session weaves together a variety of therapeutic instruments – including crystal bowls, gongs, Tibetan & Nepalese singing bowls and voice – to create a full‑spectrum soundscape that supports healing and balance.
What to expect:
- A calming space where you can fully let go and receive
- Layered sounds and vibrations that gently shift you into a deeply relaxed state
- A full‑body experience as sound resonates through every cell
Benefits you’ll experience:
- Soothe the nervous system and reduce stress
- Clear stagnant energy and emotional blockages
- Improve mental clarity and sleep quality
- Restore balance to energy centres (chakras)
- Leave feeling lighter, calmer and more grounded
No prior experience is needed – lie back, get comfortable and allow the vibrations to guide you into a state of renewal.