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A deeply restorative 2-hour experience blending gentle yoga, stillness, and auriculotherapy (ear seeds) to support relaxation, balance, and renewal.
Kate will guide a grounding, slow practice with long-held postures to release tension, before settling into rest as Gem applies ear seeds to key acupressure points.
Close with tea, reflection, and take-home ear seeds to extend the benefits.
A calming, nurturing space to pause and reset. Limited to 10–15 people.