A deeply restorative experience designed to nourish your body and mind through movement, stillness, and gentle energy work. This intimate two-hour session blends restorative yoga with the ancient practice of auriculotherapy, offering a profound opportunity for release and renewal.

Kate will guide you through a grounding and meditative yoga sequence, focusing on long-held, supportive postures to unwind tension and encourage deep relaxation. As you transition into an extended savasana, Gem will apply delicate gold or silver ear seeds to key acupressure points, subtly stimulating the body’s energy pathways to promote balance, stress relief, and overall well-being.

Following this deeply restful experience, we’ll share tea and an energy ball, offering space for reflection and integration. You’ll also take home your ear seeds, allowing you to continue feeling the benefits beyond the session.

This practice is designed for anyone seeking a moment of stillness and self-care, providing a gentle yet potent alternative to acupuncture that fosters deep healing and relaxation. With only 10-15 spaces available, Soothe & Seed is a rare opportunity to pause, reset, and restore.